She Planted, You Watered, and I Grow tells the story of a young woman who has migrated to Canada, struggling with an estranged relationship with her family, her past, and her home country.

As she tries to settle into her new life, she is haunted by triggering flashbacks that bring her past traumas to the surface. Desperate to stay grounded, she employs every tool at her disposal but refuses to seek closure by confronting those who could help her heal. Her internal battle escalates, leading to a breakdown. Finally, fearing for her mental and physical health, she turns to professional support in a bid to find peace and healing.